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	<title>Comments on: Why You Need A Nap And How To Get It</title>
	<atom:link href="http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/</link>
	<description>meh.</description>
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		<title>By: 6 Tips For Lazy Workers</title>
		<link>http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/comment-page-1/#comment-4762</link>
		<dc:creator>6 Tips For Lazy Workers</dc:creator>
		<pubDate>Tue, 03 Nov 2009 23:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/#comment-4762</guid>
		<description>[...] Schedule some &#8220;me&#8221; time. Go into your calendar and block off a period of time for whatever work you need to do without interruption. Treat that time as if it were an important appointment with your boss and consider it non-negotiable. If someone tries to schedule a meeting with you, tell him or her that you&#8217;re busy but can try for another time. &lt; Or just schedule some &#8220;no meetings&#8221; time where you can take a nap. [...]</description>
		<content:encoded><![CDATA[<p><!--INFOLINKS_ON-->[...] Schedule some &#8220;me&#8221; time. Go into your calendar and block off a period of time for whatever work you need to do without interruption. Treat that time as if it were an important appointment with your boss and consider it non-negotiable. If someone tries to schedule a meeting with you, tell him or her that you&#8217;re busy but can try for another time. &lt; Or just schedule some &#8220;no meetings&#8221; time where you can take a nap. [...]<!--INFOLINKS_OFF--></p>
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		<title>By: How Laziness Costs You And How To Pay It Back With Laziness</title>
		<link>http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/comment-page-1/#comment-4542</link>
		<dc:creator>How Laziness Costs You And How To Pay It Back With Laziness</dc:creator>
		<pubDate>Thu, 08 Oct 2009 22:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/#comment-4542</guid>
		<description>[...] &#8211; Improved memory is one reason to take a nap and daydreaming can help increase creativity so spread out your sleeping throughout the [...]</description>
		<content:encoded><![CDATA[<p><!--INFOLINKS_ON-->[...] &#8211; Improved memory is one reason to take a nap and daydreaming can help increase creativity so spread out your sleeping throughout the [...]<!--INFOLINKS_OFF--></p>
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		<title>By: Be Lazier &#187; Blog Archive &#187; Children Who Don&#8217;t Sleep Get Fat</title>
		<link>http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/comment-page-1/#comment-111</link>
		<dc:creator>Be Lazier &#187; Blog Archive &#187; Children Who Don&#8217;t Sleep Get Fat</dc:creator>
		<pubDate>Tue, 13 Nov 2007 07:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/#comment-111</guid>
		<description>[...] about 10 hours of sleep to reap in the most benefits. It may be tough for adults, but encourage and work in naps throughout the day or after school. Rested children will be less grouchy and more creative in the [...]</description>
		<content:encoded><![CDATA[<p><!--INFOLINKS_ON-->[...] about 10 hours of sleep to reap in the most benefits. It may be tough for adults, but encourage and work in naps throughout the day or after school. Rested children will be less grouchy and more creative in the [...]<!--INFOLINKS_OFF--></p>
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	<item>
		<title>By: Mad Gringo</title>
		<link>http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/comment-page-1/#comment-101</link>
		<dc:creator>Mad Gringo</dc:creator>
		<pubDate>Fri, 02 Nov 2007 15:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.belazier.com/2007/11/01/why-you-need-a-nap-and-how-to-get-it/#comment-101</guid>
		<description>Love it!

When in doubt, take a nap. 

We need to get this into corporate America. . .</description>
		<content:encoded><![CDATA[<p><!--INFOLINKS_ON-->Love it!</p>
<p>When in doubt, take a nap. </p>
<p>We need to get this into corporate America. . .<!--INFOLINKS_OFF--></p>
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